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    <title>nablr.com: martialarts: martial arts</title> 
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    <description>Recent bookmarks posted to nablr.com</description>
    <ttl>60</ttl>

    <item>
        <title>Haitian Martial Arts</title>
        <link>http://www.martialartsdrills.info/martialartsdrills/36/history-of-martial-arts/haitian-martial-arts.php</link>
        <description>There are literally hundreds of different martial arts styles that are practiced around the world and one of the least known but most significant is the Haitian martial arts style. The term Haitian martial arts actually include a few different martial ...</description>
        <dc:creator>martialarts</dc:creator>
        <pubDate>Tue, 08 Jul 2008 06:19:38 +0000</pubDate>

            <category>martial arts</category>
            <category>taekwando</category>
    
    </item>
    <item>
        <title>Karate Weapons</title>
        <link>http://www.martialartsdrills.info/martialartsdrills/24/karate/karate-weapons.php</link>
        <description>Ok so when they asked me to write about karate weapons I instantly thought that this would be really cool because I can write about ninjas!  Seriously, who does not like to write about ninjas?  But in my research for this piece I was disappointed to fi...</description>
        <dc:creator>martialarts</dc:creator>
        <pubDate>Mon, 09 Jun 2008 09:15:35 +0000</pubDate>

            <category>martial arts</category>
            <category>taekwando</category>
    
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